Have you just finished your detox diet what next

Almost all a detox diet will guide for a gradual re-introduction of foods (other than those that were restricted on the diet). A Detox Diet restricts foods that contain anything claimed to be harmful to your health. Once you have completed a detox diet, it is a great time to put more fruits along with vegetables to your diet, and keep to that habit. Examples being to add some berries to your breakfast or a tomato at lunch, and them maybe some broccoli with dinner. And you should not forget the drinks, forget the soda and drink some vegetable juice. Countless people that complete a detox system will tell you that it is a very good way to improve health and general well being.